Weigh In record (no journal entry) for 01 September 2021
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56 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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664 kcal
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Fat: 30.82g | Prot: 74.21g | Carbs: 43.13g.
Breakfast: Кофе с Молоком, Хлеб Черный, Dziugas Сыр Твердый, Творог 5%. Lunch: Ашан Филе Куриное Запеченое, Рис с Овощами, Чай с Молоком. Dinner: Чай с Молоком. more...
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Gaining 2.1 kg a Week
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eva.evyu's Weight History
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