Weigh In record (no journal entry) for 01 September 2021
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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961 kcal
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Fat: 37.27g | Prot: 33.56g | Carbs: 128.90g.
Breakfast: Вареное Яйцо, Гречка Отварная, Пирог. Lunch: Бутерброд с Маслом и Сыром, Банан. Dinner: Картофельная Запеканка с Фаршем. more...
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Losing 7 kg a Week
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kozlovskayavara2001's Weight History
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