Weigh In record (no journal entry) for 01 September 2021
|
76.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
922 kcal
|
Fat: 47.50g | Prot: 41.01g | Carbs: 85.86g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Рыбой. Lunch: Курага, Курица Гриль, Пахлава, Арбуз. Snacks/Other: Бутерброд с Маслом и Рыбой. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7928797s's Weight History
|