Weigh In record (no journal entry) for 01 September 2021
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81.9 kg
Lost so far: 15.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1396 kcal
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Fat: 59.54g | Prot: 66.25g | Carbs: 142.72g.
Breakfast: Rebo Kuaci Salted Caramel. Lunch: Wingstop Red Hot Cajun Wings, Nasi Putih, Pentol. Dinner: ABC Saus Sambal , Putih Telur Matang, Apel. Snacks/Other: Indomart Kripik Singkong Pedas, Nabati Cheese Wafer. more...
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Gaining 2.1 kg a Week
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AM_Bella's Weight History
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