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172.9 kg
Lost so far: 0 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.15g | Prot: 47.84g | Carbs: 71.19g.
Breakfast: Hambúrguer Caseiro, Sadia Mussarela, Sal, Ovo, Nestlé Iogurte Natural Integral, Nestlé Aveia em Flocos (10g). Lunch: Banana Nanica, Nestlé Iogurte Natural Integral. Dinner: Alface de Folha Verde, Omelete. more...
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4999 kcal
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Exercise:
Washing Dishes - 30 minutes, Hiking - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Eder Abarca's Weight History
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