Weigh In record (no journal entry) for 01 September 2021
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70.6 kg
Lost so far: 17 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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758 kcal
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Fat: 20.93g | Prot: 42.46g | Carbs: 93.43g.
Breakfast: Frisian Flag Purefarm Coconut Delight. Lunch: ABC Kecap Asin, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Tricks Rendang Baked Potato Crisps. more...
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Gaining 0.3 kg a Week
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cintaidirimu's Weight History
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