Weigh In record (no journal entry) for 01 September 2021
|
88 kg
Lost so far: 5.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
198 kcal
|
Fat: 4.16g | Prot: 7.41g | Carbs: 36.13g.
Breakfast: Greenfields Hi-Calcium Low Fat Milk, Pisang, Buah Naga, Pepaya, Quaker Oatmeal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fayza Fitri's Weight History
|