Weigh In record (no journal entry) for 01 September 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2573 kcal
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Fat: 111.19g | Prot: 150.53g | Carbs: 263.31g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml). Lunch: Nasi Putih. Dinner: Cookie, Indomart Tempe Mendoan, Nasi Putih, Solaria Sapo Tahu, Diamond Susu UHT Full Cream. more...
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Gaining 2.8 kg a Week
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kittencanes's Weight History
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