Weigh In record (no journal entry) for 15 March 2014
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 62.46g | Prot: 53.62g | Carbs: 132.88g.
Breakfast: Streuselkuchen, Desira Joghurtminis Erdbeere, Kaffee mit Milch und Zucker, Milsani Deutsche Markenbutter, Dinkelbrot, Ziegenkäse. Lunch: Hartgekochtes Ei, Bananen. Dinner: Dinkelbrot, Tomaten, Cucina Mozzarella. more...
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Losing 0.2 kg a Week
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stoltenow's Weight History
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