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5 hari ngk olaraga,makan ngk di hitung dan di timbang😂🤦♀️. Efek PMS.yukk mulai hari ini back on track lg💃💃
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1260 kcal
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Fat: 69.44g | Prot: 64.29g | Carbs: 116.01g.
Breakfast: Mangga, Pepaya. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Tempe Bacem, Tahu Bacem, Terung Dimasak. Dinner: Tahu Bacem, Tempe Bacem, Terung Dimasak. more...
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Losing 0.6 kg a Week
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