Weigh In record (no journal entry) for 01 September 2021
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1019 kcal
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Fat: 28.02g | Prot: 74.35g | Carbs: 116.27g.
Breakfast: Cadbury Dairy Milk Cashew Nut. Lunch: Chicken Breast (Skin Eaten), TPS Food Bihun Jagung. Dinner: VECTORLABS Master Whey, Ultra Milk Ultra Milk Rasa Coklat. more...
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Losing 0.7 kg a Week
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dninditya's Weight History
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