Weigh In record (no journal entry) for 31 August 2021
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104.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 110.99g | Prot: 129.87g | Carbs: 91.17g.
Breakfast: Hellmann's Maionese, WS Naturais Coco Crocante, Curcuma. Lunch: Hemmer Ketchup com Curry, Quiabo Cozido, Almôndegas de Carne de Vaca, Sadia Meio da Asa Tulipa. Dinner: Davaca Queijo Mussarela, Friboi Carne Moída de Acém, Pão Francês sem Miolo. Snacks/Other: Santa Helena Paçoquita Zero Açúcar, Verde Campo Iogurte Morango Lacfree. more...
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Losing 3.2 kg a Week
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chacha me's Weight History
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