Weigh In record (no journal entry) for 01 September 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1090 kcal
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Fat: 30.19g | Prot: 94.98g | Carbs: 120.23g.
Breakfast: Kubis Cina (Bok-Choy, Pak-Choi), Ubi Bakar Cilembu, Apel (tanpa Kulit), Nanas, Telur. Lunch: ABC Terasi, Sweetener Classic, Bawang Merah, Kacang Kemiri, Tomat Merah, Bawang Putih, Terung, Cabai Merah atau Rawit. Dinner: Dada Ayam (Kulit tidak Dimakan), Shirataki Shirataki Rice. Snacks/Other: Mangga. more...
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Gaining 0.7 kg a Week
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Aquariusssss's Weight History
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