Weigh In record (no journal entry) for 31 August 2021
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78 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 57.02g | Prot: 84.17g | Carbs: 236.06g.
Lunch: Huevo Duro, Agua, Milanesa de Pollo al Horno, Tomates. Snacks/Other: SanCor Yogurt Yogs, Tutucas, Guaymallen Alfajor Blanco, Agua, Frutigran Galletas Semillas Chia y Lino. more...
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Gaining 0.5 kg a Week
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amirsalva's Weight History
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