Weigh In record (no journal entry) for 31 August 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 92.25g | Prot: 129.54g | Carbs: 317.36g.
Breakfast: Post Fruity Pebbles, Lucerne 1% Lowfat Milk. Lunch: Fairlife Fat Free Ultra-Filtered Milk, Wendy's 6 Piece Chicken Nuggets. Dinner: Chicken Parmesan, Hard White Roll, TGI Friday's Mozzarella Sticks. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Cocoa Pebbles Cereal. more...
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Losing 3.2 kg a Week
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joe_minehan's Weight History
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