Weigh In record (no journal entry) for 31 August 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 23.32g | Prot: 65.09g | Carbs: 58.97g.
Pre-Breakfast: Agua. Breakfast: Café, Panqueque de avena salado, Arándanos. Elevenses: Agua. Lunch: Lentejas Cocidas, Pechuga de Pollo sin Piel. more...
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Losing 1.4 kg a Week
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alejandroholmquist's Weight History
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