Weigh In record (no journal entry) for 31 August 2021
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73 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 27.30g | Prot: 24.70g | Carbs: 58.30g.
Lunch: Immergrün Italienischer Chef (Groß). Dinner: Penny Markt Kohlrabi Frikadellen Pfanne. more...
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Losing 0.5 kg a Week
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klengel66's Weight History
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