Icarus5555's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
76.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
867 kcal Fat: 29.21g | Prot: 33.09g | Carbs: 120.84g.   Breakfast: Lidl Pain de Seigle Complet Nature, Café, Amandes, Miel, Pistaches, Envia Fromage Blanc 2,9%, Fruit de la Passion, Flocons d'Avoine, Confitures et Conserves, Bulk Powders Beurre de Cacahuète, Banane. more...
286 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Icarus5555's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.