Emmanuel 50's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021

89.9 kg Lost so far: 24.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

2865 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Emmanuel 50's Weight History