Weigh In record (no journal entry) for 31 August 2021
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114.8 kg
Lost so far: 2.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 27.46g | Prot: 47.54g | Carbs: 77.79g.
Breakfast: Banana Prata. Lunch: Frango Desfiado, Hortifruti Salada de Grão de Bico. Dinner: Yoki Batata Palha Extrafina Cebola e Salsa, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...
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Losing 1.4 kg a Week
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pati.lima79's Weight History
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