Tilda 2's Journal, 31 Aug 21

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Weigh In record (no journal entry) for 31 August 2021

93 kg Lost so far: 17 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

1200 kcal

Fat: 22.52g | Prot: 56.70g | Carbs: 185.80g. Breakfast: Delikatesskivad Skinka, Fazer Havrerundel, Pauluns Granola, Yoggi Mini Hallon. Dinner: Brunsås, Scan Kassler, ICA Jasminris, Banan. more...

2461 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

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Tilda 2's Weight History

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Tilda 2's Journal, 31 Aug 21

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Tilda 2's Weight History