D.Cioffi's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
80 kg Lost so far: 15 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1024 kcal Fat: 44.75g | Prot: 50.00g | Carbs: 102.08g.   Breakfast: Ovo, Pão Francês. Lunch: Margarina, Sadia Salsicha, Macarrão. more...
Losing 0.3 kg a Week

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D.Cioffi's Weight History


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