Weigh In record (no journal entry) for 31 August 2021
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80.6 kg
Lost so far: 65.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 48.72g | Prot: 146.38g | Carbs: 178.49g.
Breakfast: Fiber One Chocolate Fudge Brownies, Bolillo, San Rafael Salchicha de Pavo Balance, Cebollas, Café Instantáneo, Heinz Tomato Ketchup No Sugar Added, San Juan Claras de Huevo, Ajo en Polvo, Silk Leche de Almendras Vainilla sin Azúcar. Lunch: Sopa de Miso, Tofu, Pechuga de Pollo a la Plancha. Dinner: Fiber One Chocolate Fudge Brownies, Lala Lala 100 sin Lactosa Vainilla, Kirkland Signature Bisquet, Café Instantáneo, Silk Leche de Almendra con Proteina. more...
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Losing 0.3 kg a Week
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lalitrox's Weight History
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