Weigh In record (no journal entry) for 31 August 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 22.46g | Prot: 87.26g | Carbs: 136.46g.
Breakfast: Colun Leche Semi Descremada, Gourmet Esencia de Vainilla, Quaker Avena Instantánea, Huevo, Espinacas, Minuto Verde Arándanos. Lunch: Apio, Lechuga, Cebolla en Escabeche, la Tilapia (Pescado) (Cocinado, Calor Seco), Arroz Blanco. Dinner: Pechuga de Pollo (sin Comer la Piel), Apio, Lechuga. Snacks/Other: Manzanas Fuji, Quaker Avena Instantánea, Colun Yogurt Protein Plus! Natural Endulzado. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javiera.vemu's Weight History
|