Weigh In record (no journal entry) for 31 August 2021
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71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 25.94g | Prot: 15.51g | Carbs: 108.03g.
Breakfast: Peanut Butter Sandwich, Coffee. Lunch: Kellogg's Pop-Tarts Frosted - Cherry. more...
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Gaining 2.2 kg a Week
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jimmyo152's Weight History
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