Weigh In record (no journal entry) for 31 August 2021
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 64.24g | Prot: 89.67g | Carbs: 192.21g.
Breakfast: Happy Bio Graines de Chia , Bjorg Flocons D'Avoine Complets Bio, Nestlé Chocolat en Poudre, Delisse Lait Écrémé. Lunch: Delisse Semoule au Lait Saveur Vanille, Notre Jardin Poêlée Légumes Grillés, Le Gaulois Escalope de Poulet , Elle & Vire Crème Semi Épaisse 4%. Dinner: Tiramisu, Parmesan (Râpé), Salade d'Huile et de Vinaigre (Recette Maison), Notre Jardin Roquette , Deluxe Risotto aux Asperges, Gambas, Tariquet Vin Blanc. more...
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Losing 0.4 kg a Week
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Doudoumag's Weight History
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