Weigh In record (no journal entry) for 28 August 2021
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49.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 109.00g | Prot: 120.33g | Carbs: 183.34g.
Breakfast: 셀렉스 코어 프로틴 너츠바, 네이처엠 고구마말랭이. Lunch: 쉑쉑버거 쉑버거(더블). Dinner: 하림 매콤순살 닭볶음탕. Snacks/Other: 폴바셋 플랫화이트, 투썸플레이스 브라우니. more...
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Gaining 9.1 kg a Week
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thisismyfoodlog's Weight History
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