Weigh In record (no journal entry) for 29 August 2021
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48.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 70.24g | Prot: 97.77g | Carbs: 184.33g.
Breakfast: Amazing Grass Green Superfood, 바나나, 아보카도, 매일유업 매일두유 식물성단백질. Lunch: 러브잇 소프트 닭가슴살 오리지널, 구운야채, 찐감자. Dinner: 굽네치킨 고추바사삭. Snacks/Other: 닥터유 다이제. more...
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Losing 6.3 kg a Week
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thisismyfoodlog's Weight History
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