Weigh In record (no journal entry) for 31 August 2021
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59.6 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 2.51g | Prot: 2.36g | Carbs: 20.85g.
Breakfast: Tempe Goreng, Apel. more...
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Losing 0.2 kg a Week
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