Weigh In record (no journal entry) for 31 August 2021
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44.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 36.36g | Prot: 80.11g | Carbs: 200.85g.
Breakfast: Palta, Fuchs Pan 12 Granos, Colun Leche Semi Descremada. Lunch: Nestlé Flan Vainilla, Huevo Cocido, Clara de Huevo, La Molisana Penne Rigate. Dinner: Genial Porotos Granados con Mazamorra, Plátano. Snacks/Other: En Linea Barra de Cereal Sabor a Manzana, Colun Mi Yoghurt Batido Sabor Mora, Your Goal Twenty's Lemon Cheesecake. more...
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Gaining 0.1 kg a Week
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- p.eanutt's Weight History
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