Weigh In record (no journal entry) for 30 August 2021
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74 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 40.06g | Prot: 67.00g | Carbs: 132.15g.
Breakfast: Koffie met Melk, Frambozen, Effi Confituur Framboises, Boni Griekse Yoghurt 0%. Lunch: Rosé, Come a casa Lasagne Bolognese. Dinner: Lotus Suzy au Chocolat Belge, Danone Hipro Vanille, Banaan. more...
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2587 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Working - 7 hours, Housework - 1 hour, Driving - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 6.3 kg a Week
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Veereltje's Weight History
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