Weigh In record (no journal entry) for 31 August 2021
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 30.37g | Prot: 33.02g | Carbs: 74.57g.
Breakfast: Pane Croccante di Segale, Burro di Arachidi, Latte Parzialmente Scremato, Succo di Pompelmo. Lunch: Prugne. Dinner: Fichi, Susine, Scottona Hamburger. more...
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Gaining 1.4 kg a Week
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