Weigh In record (no journal entry) for 31 August 2021
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 29.88g | Prot: 34.07g | Carbs: 223.96g.
Breakfast: AH Basic Limonadesiroop Framboos, Jumbo Zoete Melkbroodjes. Lunch: Hero B'tween, AH Basic Limonadesiroop Framboos. Dinner: Nutella Hazelnootpasta, Jumbo Witte Puntjes, Babybel Babybel, Jumbo Pizzakit. more...
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Gaining 2.8 kg a Week
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