Weigh In record (no journal entry) for 31 August 2021
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99.9 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 75.54g | Prot: 179.02g | Carbs: 58.45g.
Breakfast: KFD Premium WPC 80, FruVita Skyr Naturalny, Go Vege Krem z Orzeszków Ziemnych. Lunch: All Nutrition Sugar Free Pudding Chocolate, Kraina Mięsa Chude Mięso Mielone z Szynki, Pilos Skyr Malina. Snacks/Other: Sernik. more...
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Gaining 2.8 kg a Week
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mik333sz's Weight History
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