Weigh In record (no journal entry) for 31 August 2021
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44.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 43.95g | Prot: 30.16g | Carbs: 101.48g.
Breakfast: Простоквашино Молоко 2,5%, Granolife Гранола Клубника-Малина , Морковь. Lunch: ВкусВилл Сосиски Куриные, Морковный Кекс, Galbani Сыр Моцарелла Мини, Хлебный Дом Зерновой Хлеб Геркулес. more...
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Losing 1.9 kg a Week
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