Weigh In record (no journal entry) for 31 August 2021
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82.4 kg
Lost so far: 20.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.05g | Prot: 30.40g | Carbs: 53.69g.
Lunch: Pizza de Atún. more...
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Losing 2.8 kg a Week
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BJ Isaac's Weight History
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