Weigh In record (no journal entry) for 31 August 2021
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46.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 29.70g | Prot: 50.26g | Carbs: 103.38g.
Breakfast: Беларусь Сыр Знатный, Мёд, Пятерочка Банан, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гуляш из Говядины, Чечевица Вареная. Snacks/Other: Магнит Яблоко, Искренне Ваш Творог 9%. more...
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Losing 2.8 kg a Week
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trushsalova's Weight History
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