Weigh In record (no journal entry) for 31 August 2021
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90.8 kg
Lost so far: 19.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 15.25g | Prot: 23.28g | Carbs: 102.63g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Dinner: Croutons Simples, Sopa Milagrosa. Snacks/Other: Queensberry Geléia de Frutas Vermelhas 100% Fruit, Bauducco Torrada Multigrãos, Goiaba, Melão. more...
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Losing 0.3 kg a Week
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ds_lima123's Weight History
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