Weigh In record (no journal entry) for 31 August 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 41.12g | Prot: 105.96g | Carbs: 80.01g.
Breakfast: Herbalife Fórmula 1 Chocolate, Hacendado Bebida de Avena. Lunch: Patatas Fritas, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Lidl Lomo Bajo de Añojo, Secreto Ibérico. Dinner: Coca-Cola Coca-Cola Zero (Lata), Rúcula, Roler Carpaccio. Snacks/Other: Lidl Barrita Proteínas Galleta. more...
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Gaining 4.9 kg a Week
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Bealo2001's Weight History
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