Weigh In record (no journal entry) for 31 August 2021
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110.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 102.10g | Prot: 86.53g | Carbs: 57.32g.
Breakfast: Winiary Majonez, Kraina Wędlin Szynka Konserwowa, Bułka z Ziarnami. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Kaczka Pieczona. more...
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Losing 4.2 kg a Week
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wincezwal's Weight History
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