Darksign2010's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
96.4 kg Lost so far: 17.1 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
2025 kcal Fat: 55.74g | Prot: 60.43g | Carbs: 320.09g.   Breakfast: Alnatura Agaven Dicksaft, BioBio Haferflocken Zart, Davert Sesam Ungeschält, Äpfel. Lunch: Bofrost Schupfnudel-Rosenkohlpfanne. Dinner: Activia 100% Pflanzlich Natur Ungesüßt, Kaffee (Gemahlen), Oatly Hafer Barista Edition, Banane, Äpfel, Möhren, Dinkelvollkornbrot, Hummus, REWE Beste Wahl Veganer Aufschnitt Typ Lyoner, Veggi Filata Veganer Käse. more...
3865 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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Darksign2010's Weight History


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