Weigh In record (no journal entry) for 31 August 2021
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57.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 50.73g | Prot: 57.24g | Carbs: 143.43g.
Breakfast: Bjorg Lait Coco sans Sucres, Fol Epi Tendre et Fruité, Gruau de Sarrasin (Cuit, Rôti). Lunch: Kiri Kiri Goûter, Spaghetti de Blé Entier (Cuit). Dinner: Framboises, Raisins, Banane, Bio Village Muesli Croustillant Chocolat et Quinoa , Envia Mousse Fouettée Sur Fromage Blanc, Jockey Cottage Cheese. Snacks/Other: Nature Valley Protein Cacahuètes & Chocolat. more...
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Losing 3.5 kg a Week
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Lea_gileva's Weight History
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