Weigh In record (no journal entry) for 31 August 2021
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62.5 kg
Lost so far: 15.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 41.62g | Prot: 32.37g | Carbs: 85.01g.
Breakfast: Coffee with Sugar, Corny Schoko. Lunch: Chef Select Lasagne Bolognese. more...
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Gaining 0.1 kg a Week
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