Weigh In record (no journal entry) for 31 August 2021
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59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 31.39g | Prot: 41.82g | Carbs: 107.76g.
Breakfast: Nasi Putih, Telur Rebus. Lunch: Mie Bakso, Salak. Dinner: Cimory Squeeze Yogurt Blueberry. Snacks/Other: Kanzler Singles Keju. more...
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Losing 2.1 kg a Week
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Tri Margie's Weight History
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