Weigh In record (no journal entry) for 31 August 2021
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 62.70g | Prot: 175.09g | Carbs: 210.18g.
Breakfast: SportLife Nutrition Whey100 Chocolate, Puolukka, Pakaste Mustikka, Kaurahiutale, Kauramaito, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Wokmix Classic, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Vita D'or Auringonkukkaöljy. Dinner: Wokmix Classic, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Vita D'or Auringonkukkaöljy. Snacks/Other: Sondey Rice Cakes Cheese, Milbona Proteiinivanukas, Milbona Proteiinivanukas, Kauramaito, Kaurahiutale, SportLife Nutrition Whey100 Chocolate, Puolukka, Pakaste Mustikka. more...
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Gaining 1.9 kg a Week
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pennylezz's Weight History
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