Indira Astryna's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
75 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
625 kcal Fat: 11.43g | Prot: 11.95g | Carbs: 121.65g.   Breakfast: Buah Pir. Lunch: Quaker Oat, Cap Cay Kuah. Dinner: Cap Cay Kuah. Snacks/Other: Madurasa Madu. more...
Gaining 0.1 kg a Week

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Indira Astryna's Weight History


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