Weigh In record (no journal entry) for 14 March 2014
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93.7 kg
Lost so far: 10.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 110.94g | Prot: 55.10g | Carbs: 158.31g.
Dinner: New York Bialy, Egg Omelet or Scrambled Egg with Cheese, Home Fries, Bacon, Butter . Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Bachman Popcorn, Dunkin' Donuts Coffee with Cream, Nestle Nips Sugar Free Hard Caramel Candy. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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