Weigh In record (no journal entry) for 31 August 2021
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67.7 kg
Lost so far: 13.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 84.38g | Prot: 59.09g | Carbs: 103.67g.
Breakfast: Слабое Кофе с Сахаром, Белый Хлеб, Жареное Яйцо без Жира, Помидоры, Персона Майонез Праздничный . Lunch: Белый Хлеб, Плов с Говядиной. Dinner: Буренкин Луг Творог 30%, Виноград. more...
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Gaining 1.5 kg a Week
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evgenjevna.anastas's Weight History
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