Weigh In record (no journal entry) for 30 August 2021
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45.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 31.54g | Prot: 111.37g | Carbs: 200.47g.
Breakfast: Arándanos, Plátano, Tottus Mantequilla de Maní, Cos o Lechuga Romana, Huevo Blanco Cocido, Fresas, Yema de Huevo Cocida, Gloria Leche Parcialmente Descremada UHT, Nestlé Nestum. Lunch: Orégano, Ajo, Cebollas Rojas, Frijol Castilla, Lechuga Iceberg (Incluye los Arrepollos), Pechuga de Pollo. Dinner: Caldo de Pollo, Brócoli Cocido (Fresco), Vainitas, Anita Fideos Tornillo, Pechuga de Pollo. Snacks/Other: Espinacas, Zanahoria, Betarraga, Manzana Verde, Sandía. more...
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Losing 0.6 kg a Week
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Lulu20212005's Weight History
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