Weigh In record (no journal entry) for 31 August 2021
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52.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 22.45g | Prot: 25.03g | Carbs: 108.32g.
Breakfast: 올리브기름, 무조림, 노브랜드 쫄깃한 편육, 청정원 카레여왕 스위트카레, 밥, 양파장아찌, 파프리카, 녹색잎 상추. Dinner: 열무김치, 양파장아찌, 칼국수. Snacks/Other: 네스카페 수프리모 아메리카노, 크리스탈라이트 체리석류. more...
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Gaining 0.0 kg a Week
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